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52jerbear

Start Weight:	(29 Mar 11) 153.8 lb
Current Weight:	(14 May 13) 170.2 lb
Goal Weight:	145.0 lb

following: 52jerbear's own diet
performance: losing 1.8 lb a week

FatSecret member since: 29 Mar 11

52jerbear's Weight History

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52jerbear's latest posts

Fatsecret calorie counter
I would like to say thank you for this calorie counter, it works well on my iphone. I can now keep track of my eating without having to use paper and pencil. Very Nice! JerBear

posted 29 Mar 2011, 21:52

52jerbear has submitted 1 post

52jerbear's journal

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29 January 2013

This week of juicing. Only ate vegies. Bamboo shoots. Quinoa for the first time. Have needed protein so protein soy drinks.

on diet 52jerbear's own diet losing 1.4 lb a week

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22 January 2013

Juicing for two weeks.

on diet 52jerbear's own diet

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52jerbear's Recent Food & Exercise

	1 1/2 servings Flame Grilled Chicken Breast, Skinless
	3 servings Organic Pinto Beans
	1 serving Greek Yogurt Blueberry Pomegranate
	Housework
	Walking (slow) - 2/mph
	Housework

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52jerbear's Recent Activity

52jerbear's own activity

	recorded a weigh in at 170.2 lb.
	recorded a weigh in at 172.0 lb.
	recorded a weigh in at 172.3 lb.
	recorded a weigh in at 171.6 lb.

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