Food database and calorie counter Source: Member

Nature's Promise

Organic California Raisins

Nutrition Facts
Serving Size 1/4 cup (40g)
 
Amount Per Serving
Calories from Fat 0
Calories 130
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 310mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 2g 8%
  Sugars 29g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JulieC on 02 Sep 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (0%)
 
Protein (3%)
Carbohydrates, 31g (97%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0g
Carbs
31g
Protein
1g
There are 130 calories in a 1/4 cup serving of Nature's Promise Organic California Raisins.
Calorie breakdown: 0% fat, 97% carbs, 3% protein.

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Other Types of Raisins:

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Chocolate Covered Raisins
Milk Chocolate Coated Raisins
Yogurt Covered Raisins
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Other Types of Dried Fruit:

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Recently Eaten By:

Wbushrod
on 26 August 2014
Hardworkdedication9
on 14 June 2014
Cloudy3
on 11 June 2014
gregory7402
on 30 April 2014

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