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52jerbear's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 14th: 748 * 44%
fat: 6.00g
|
protein: 82.50g
|
carbs: 88.00g
2874*  2126
Thu 2nd: 2244 * 132%
fat: 92.11g
|
protein: 37.13g
|
carbs: 329.44g
- -
Wed 1st: 702 * 41%
fat: 29.42g
|
protein: 52.23g
|
carbs: 68.33g
- -
April 2013
Tue 30th: 690 * 41%
fat: 17.00g
|
protein: 25.00g
|
carbs: 108.00g
- -
Fri 19th: 203 * 12%
fat: 5.50g
|
protein: 19.75g
|
carbs: 17.00g
- -
Wed 10th: 535 * 31%
fat: 27.23g
|
protein: 8.26g
|
carbs: 68.07g
- -
March 2013
Tue 5th: 170 * 10%
fat: 3.00g
|
protein: 11.00g
|
carbs: 26.00g
- -
February 2013
Wed 20th: 340 * 20%
fat: 6.00g
|
protein: 22.00g
|
carbs: 52.00g
- -
Tue 12th: 861 * 51%
fat: 16.64g
|
protein: 42.54g
|
carbs: 137.45g
- -
December 2012
Wed 12th: 275 * 16%
fat: 6.00g
|
protein: 30.50g
|
carbs: 29.25g
- -
August 2012
Mon 20th: 195 * 11%
fat: 2.50g
|
protein: 24.50g
|
carbs: 18.25g
- -
Sat 18th: 65 * 4%
fat: 0.00g
|
protein: 11.50g
|
carbs: 4.50g
- -
May 2012
Wed 2nd: 340 * 20%
fat: 9.50g
|
protein: 20.00g
|
carbs: 45.00g
- -
April 2012
Fri 20th: 105 * 6%
fat: 0.50g
|
protein: 11.00g
|
carbs: 17.00g
- -
Thu 19th: 3505 * 206%
fat: 156.48g
|
protein: 105.91g
|
carbs: 457.05g
- -
Wed 18th: 410 * 24%
fat: 6.50g
|
protein: 22.00g
|
carbs: 71.00g
- -
Tue 17th: 1049 * 62%
fat: 27.14g
|
protein: 77.10g
|
carbs: 143.78g
- -
March 2012
Fri 16th: 385 * 23%
fat: 14.50g
|
protein: 13.30g
|
carbs: 52.56g
- -
Thu 15th: 1035 * 61%
fat: 21.00g
|
protein: 49.30g
|
carbs: 179.56g
- -
Tue 13th: 656 * 39%
fat: 8.06g
|
protein: 70.84g
|
carbs: 80.89g
- -

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