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5290jo's Journal

5290jo's Profile |Send a Message | Weight History

showing entries 16 to 20 of 39

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19 May 2013

well i've been a little slack the last few weeks and haven't been filling in my food diary. But the good thing i have started jogging with a friend and have started to lose weight again. Last week i put on 300g so i got upset with myself. This week i actually lost 400g when i thought i would put on so that is a bonus. I had a week off from jogging so got back into it today and it felt great. Only i started way too late as i was spose to lose 10kgs before the end of next week as we are off to Europe for 23 days.

Weigh-in: 147.9 lb

lost so far: 1.3 lb

still to go: 26.7 lb

Diet followed poorly

add comment losing 0.8 lb a week

15 April 2013

well the last 2 weeks haven't been too good. I'm blaming it on easter. Now i still have at least 13 to 14 kgs left to lose and only have 6 weeks left. There is no way i can do that. So guess i have to look at a new realistic aim. If i can get under the 60kg mark will be happy but that is a big task.I started off with about 13 weeks to lose it but kept falling off the wagon. My partner and i are going to Europe in 6 weeks and i wanted to be around the 55-57kg mark. Anyway chin up and got to think positive. Just started jogging with a friend yesterday and loving it. Had a blow out today though and had a block of chocolate

Weigh-in: 151.9 lb

lost so far: 0 lb

still to go: 30.6 lb

Diet followed poorly

add comment gaining 1.2 lb a week

31 March 2013

Weigh-in: 149.3 lb

lost so far: 0 lb

still to go: 28.0 lb

Diet followed reasonably well

add comment losing 12.3 lb a week

29 March 2013

Weigh-in: 152.8 lb

lost so far: 0 lb

still to go: 31.5 lb

Diet followed poorly

add comment gaining 2.1 lb a week

21 March 2013

Weigh-in: 150.4 lb

lost so far: 0 lb

still to go: 29.1 lb

Diet followed reasonably well

add comment steady weight

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