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3bananas's Journal

3bananas's Profile |Send a Message | Weight History

showing entries 16 to 20 of 169

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20 August 2017

Weigh-in: 180.0 lb

lost so far: 7.0 lb

still to go: 50.0 lb

Diet followed reasonably well

add comment gaining 1.0 lb a week

13 August 2017

Ha ha. I just made it under 180! Another 2 pound loss this week. I'm halfway to my first goal of losing 20 by December! Just 10 more to go!

Weigh-in: 179.0 lb

lost so far: 8.0 lb

still to go: 49.0 lb

Diet followed reasonably well

(1 comment) losing 2.0 lb a week

06 August 2017

I lost 2 pounds this week. I'm happy with that. I'm just taking it one day at a time.

Weigh-in: 181.0 lb

lost so far: 6.0 lb

still to go: 51.0 lb

Diet followed reasonably well

(1 comment) losing 4.7 lb a week

03 August 2017

I skipped breakfast, ate a salad for lunch...and it went downhill after that. My boss bought us Blizzards and I picked up pizza for dinner. I refuse to be lazy about what I eat anymore and slip into the bad habits that got me here. I didn't make great choices yesterday but today, I can. Every day that we wake up and have breath is a new opportunity. Let's do it!

Weigh-in: 183.0 lb

lost so far: 4.0 lb

still to go: 53.0 lb

Diet followed reasonably well

add comment steady weight

30 July 2017

The scale don't lie! I gained a pound. I'm not surprised. I have been eating too much and making some bad choices this week. I can see that if I want to lose the weight, I have to play by the rules. I go back to work this week and I'm going to be extra vigilant about making good choices.

Weigh-in: 183.0 lb

lost so far: 4.0 lb

still to go: 53.0 lb

Diet followed reasonably well

(1 comment) gaining 1.8 lb a week

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