3bananas - Member

3bananas

Joined August 2011

Posts

169

Following

Followers

Weight History

Start Weight

187.0 lb

Lost so far: 2.0 lb

Current Weight

189.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 59.0 lb

I'm 32 years old, a stay at home mom and college student. I have struggled with my weight for ten years. I put on extra weight during my pregnancy and haven't been able to lose it. In the past year I have gained an additional 10 pounds and I am now the heaviest I have ever been at 169 pounds. My goal is to reach 130 pounds.

3bananas's Weight History

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Following

	liittle lamb
	only visible to followers

	JGBOOGADES
	last weighin: losing 0.0 lb a week

	Steely43
	only visible to followers

	roothescoo
	last weighin: losing 1.4 lb a week

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3bananas's Cookbook

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g

Spinach Smoothie

A healthy green smoothie, a perfect way to kick start the day.

cals: 172kcal | fat: 6.46g | carbs: 20.45g | prot: 9.33g

Eggplant Parmesan

Delicious, low-fat eggplant parmesan. The eggplant is baked instead of fried to keep it low-fat.

cals: 164kcal | fat: 5.03g | carbs: 29.00g | prot: 2.71g

Orange Cranberry Muffin

A healthy breakfast muffin.

cals: 22kcal | fat: 0.06g | carbs: 4.27g | prot: 0.60g

Gazpacho

This medley of vegetables goes well with anything, is delicious and has almost no calories! It is a great way to enjoy eating your vegetables!

cals: 43kcal | fat: 2.89g | carbs: 0.71g | prot: 3.17g

Little Liter Deviled Eggs

These deviled eggs make a nice treat that's high in protein.

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3bananas's Latest Posts

Back on track
Well. I had a rare weekend out with my husband and did not count my calories. There was much drinking and merry making. Laughing

I am going to try to be on target with my calorie count this week. I also plan to exercise 5 days this week. It's a good day for thinking healthy thoughts and making happy choices! (I've added Peggy Lee's, "It's a Good Day", to my music playlist. It helps me get in a positive mindset when starting the day)

posted 29 Aug 2011, 07:17

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3bananas's Recent Food & Exercise

	1 serving Philadelphia Blueberry Cream Cheese
	1 serving Kraft 2% Milk Extra Sharp Cheddar Cheese
	1 serving Lender's Blueberry Bagel
	Circuit Training
	Walking (exercise) - 3.5/mph
	Stairs (Climbing Stairs)

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3bananas's Groups

Let's Get Motivated in Canton GA
Let's support and encourage each other.

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3bananas's Weight History

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