317motivation - Member

317motivation

Joined November 2009

Posts

Following

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Weight History

Start Weight

248.0 lb

Lost so far: 13.0 lb

Current Weight

235.0 lb
Performance: losing 0.4 lb a week

Goal Weight

225.0 lb

Still to go: 10.0 lb

317motivation's Weight History

248

drop 10lb for Thanksgiving

in challenge
drop 10lb for Thanksgiving
no comments

	1 serving Honey Bunches of Oats Honey Roasted
	2 servings chocolate ice cream cake
	2 servings ranch dressing
	Swimming (fast)
	Calisthenics (heavy, e.g. pushups)
	Weight Training (moderate)

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.