158amanda - Member

158amanda

Joined February 2009

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Weight History

Start Weight

205.0 lb

Lost so far: 69.0 lb

Current Weight

136.0 lb
Performance: losing 1.2 lb a week

Goal Weight

133.0 lb

Still to go: 3.0 lb

158amanda's Weight History

232

Drop 14lb+ by Christmas!

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g

This easy microwaved 'bread' turns out perfect every time.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

A great pasta substitute.

view complete cookbook