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04Nene04
04Nene04
Joined September 2017
Posts
288
Following
59
Followers
297
Weight History
Start Weight
191.8 lb
Lost so far:
46.3 lb
Current Weight
145.5 lb
Performance:
Steady
Goal Weight
99.2 lb
Still to go:
46.3 lb
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I’m just trying to be a better version of myself, not anybody else. 😊 💗🛸
Facebook: Chardonnay van Jaarsveld 💙🦋
LittleRedBook (Xiaohongshu): 6171268932 📕❤️🔥
04Nene04's Weight History
view 04Nene04's complete history
Following
Nikina70
last weighin:
losing 0.6 lb a week
sallywu
only visible to followers
ScottyT23
last weighin:
gaining 0.6 lb a week
Lorna van Rooyen
last weighin:
losing 1.5 lb a week
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04Nene04's Recent Food & Exercise
1 :custom:100 g Beacon Liquorice Allsorts
1 :custom:100 g Nestle Peppermint Crisp
2 1/2 :custom:250s g Woolworths Smoked Salami Sticks
Weight Training (Bodybuilding)
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
view diet calendar
04Nene04's Groups
Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
view all 04Nene04's groups