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Ellsworth16
Ellsworth16
Joined January 2017
Posts
28
Following
0
Followers
1
Weight History
Start Weight
165.0 lb
Lost so far:
5.7 lb
Current Weight
159.3 lb
Performance:
gaining 1.4 lb a week
Goal Weight
140.0 lb
Still to go:
19.3 lb
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Ellsworth16's Weight History
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Ellsworth16's Recent Food & Exercise
2
coffee cups
Coffee with Cream
1 serving Schwan's Whole Strawberries
1 cup Milk (Nonfat)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Walking (exercise) - 3.5/mph
view diet calendar