كنوزه - Member

كنوزه

Joined July 2018

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Following

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Weight History

Start Weight

211.6 lb

Lost so far: 39.7 lb

Current Weight

172.0 lb
Performance: gaining 4.3 lb a week

Goal Weight

132.3 lb

Still to go: 39.7 lb

كنوزه's Weight History

	samar.alserr
	last weighin: gaining 0.6 lb a week

	fatii01
	last weighin: gaining 0.8 lb a week

	bobakhaled78
	last weighin: gaining 0.3 lb a week

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	1 1/2 cups عصير البرتقال الطازج
	2 servings خبز كامل الفمح بنسبة 100 ٪
	1 1/2 cups سلطة الخس مع خضار متنوعة (بما في ذلك الطماطم و/أو الجزر)
	Dance (fast step, aerobic)
	Housework
	Walking (slow) - 2/mph