Food database and calorie counter Source: Mobile User

Whole Foods Market

Turkey Chili with White Beans

Nutrition Facts
Serving Size 1 cup (217g)
 
Amount Per Serving
Calories from Fat 30
Calories 180
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 690mg 29%
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 20g  
 
Vitamin A 20% Vitamin C 30%
Calcium 8% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 May 13.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (15%)
 
Protein (45%)
Carbohydrates, 18g (40%) Fat, 3g (15%) Protein, 20g (45%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
3g
Carbs
18g
Protein
20g
There are 180 calories in a 1 cup serving of Whole Foods Market Turkey Chili with White Beans.
Calorie breakdown: 15% fat, 40% carbs, 45% protein.

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Sweet Cajun Fire Snack Mix
Marinated Mushrooms
Tangerine Italian Soda
Asian Salad
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Other Types of Chili:

Chili
Turkey Chili
Chicken Chili
Chili with Beans (Canned)
Chili Con Carne
Chili Con Carne with Beans
  view more chili nutritional info
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