Food database and calorie counter Source: Member

Whole Foods Market

Magical Mystery Mix

Nutrition Facts
Serving Size 3 tbsp (28g)
 
Amount Per Serving
Calories from Fat 60
Calories 130
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Dbogart811 on 07 Jun 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (47%)
 
Protein (6%)
Carbohydrates, 16g (47%) Fat, 7g (47%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
16g
Protein
2g
There are 130 calories in a 3 tbsp serving of Whole Foods Market Magical Mystery Mix.
Calorie breakdown: 47% fat, 47% carbs, 6% protein.

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Recently Eaten By:

shifty16
on 07 December 2014
Dbogart811
on 13 August 2013
Gozak83
on 15 August 2012
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on 18 April 2012



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