Food database and calorie counter Source: Member

Wendy's

Apple Pecan Chicken Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 240
Calories 590
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 9g  
  Trans Fat 0.5g  
Cholesterol 105mg 35%
Sodium 1440mg 60%
Potassium 900mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 7g 28%
  Sugars 40g  
Protein 37g  
 
Vitamin A 100% Vitamin C 100%
Calcium 35% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
4/17/15 updated per wendy's website
Information for this food was submitted to the FatSecret food database by member Kthoming on 29 Jan 14, and last modified on 17 Apr 15 by member BORNFREED .

Is this information inaccurate or incomplete?
Click here to edit.
30%
of RDI*
(590 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (39%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
590
Fat
26g
Carbs
54g
Protein
37g
There are 590 calories in a 1 salad serving of Wendy's Apple Pecan Chicken Salad.
Calorie breakdown: 39% fat, 36% carbs, 25% protein.

Related Chicken Salad from Wendy's:

Apple Pecan Chicken Salad (Half-Size)
Asian Cashew Chicken Salad
Asian Cashew Chicken Salad (Half-Size)
BBQ Ranch Chicken Salad
BBQ Ranch Chicken Salad (Half-Size)
Berry Almond Chicken Salad
  find more wendy's chicken salad products

Related Salads from Wendy's:

Baja Salad
Baja Salad (Half-Size)
BLT Cobb Salad
BLT Cobb Salad (Half-Size)
Caesar Side Salad
Caesar Side Salad (No Croutons)
  find more wendy's salads products

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 

Recently Eaten By:

tlutterman
on 24 August 2015
Cherry2002
on 18 August 2015
meggles42
on 17 August 2015
guyfly
on 17 August 2015



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.