Food database and calorie counter Source: Member


Whole Wheat Pumpkin Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories from Fat 150
Calories 310
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol 65mg 22%
Sodium 210mg 9%
Potassium 135mg  
Total Carbohydrate 39g 13%
  Dietary Fiber 3g 12%
  Sugars 23g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jayjay on 18 Oct 08, and last modified on 18 Oct 08 .

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (46%)
Protein (5%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in a 1 muffin serving of Wegmans Whole Wheat Pumpkin Muffins.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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Recently Eaten By:

on 23 May 2016
on 20 November 2015
on 09 September 2015
on 08 July 2015

Recently Eaten With:

FatSecret members have recently eaten Wegmans Whole Wheat Pumpkin Muffins with these foods:
Great Value Thick & Creamy Macaroni & Cheese
Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled)
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Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)

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