Food database and calorie counter Source: Member

Wegmans

Lite English Muffins

Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 75mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 9g 36%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (4%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0.5g
Carbs
24g
Protein
5g
There are 90 calories in a 1 muffin serving of Wegmans Lite English Muffins.
Calorie breakdown: 4% fat, 80% carbs, 17% protein.

Related English Muffins from Wegmans:

Multigrain English Muffin
Whole Wheat English Muffins
English Muffin

Related Muffins from Wegmans:

Whole Wheat Cranberry Walnut Muffin
Whole Wheat Blueberry Muffins
Lemon Poppyseed Muffin
Chocolate Chip Muffin
Cinnamon Muffins
Blueberry Muffins
  find more wegmans muffins products

Other Types of English Muffins:

Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
English Muffin
Rye English Muffin
Multigrain English Muffin
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.