Food database and calorie counter Source: Member

Wegmans

Rice Squares Cereal

Nutrition Facts
Serving Size 1 cup (27g)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 30mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 0g 0%
  Sugars 2g  
  Other Carbohydrate 21g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tony2299 on 29 Jan 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
Carbohydrates, 23g (92%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
23g
Protein
2g
There are 100 calories in a 1 cup serving of Wegmans Rice Squares Cereal.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

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Recently Eaten By:

LA Kevin
on 04 February 2014
Urbanronny
on 25 October 2013
Simma08
on 14 June 2013
dmg548
on 30 May 2013

Recently Eaten With:

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