Food database and calorie counter Source: Member

Wasa

Fiber Whole Grain Crispbread

Nutrition Facts
Serving Size: 2 slices (20g)
 
Amount Per Serving
Calories from Fat 9
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 14g 5%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member JoJoBean999 on 26 Apr 17.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1g
Carbs
14g
Protein
3g
There are 60 calories in a 2 slices serving of Wasa Fiber Whole Grain Crispbread.
Calorie breakdown: 12% fat, 73% carbs, 16% protein.

Related Crispbread from Wasa:

Crisp'n Light 7 Grain Crackerbread
Crisp'n Light Mild Rye Crackerbread
Crisp'n Light Wholesome Wheat Crackerbread
Fiber Crispbread
Fibre Rye Crispbread
Flax Seed Crispbread
  find more wasa crispbread products

More Products from Wasa:

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Sandwich Cheese
Thin & Crispy Rosemary Flatbread
Thin & Crispy Sesame Flatbread
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Other Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info
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