Food database and calorie counter

Waffle House

Country Ham & Eggs

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

640

% Daily Values*

Total Fat

33.00g

42%

Saturated Fat

9.000g

45%

Trans Fat

0.000g

Cholesterol

925mg

308%

Sodium

2105mg

92%

Total Carbohydrate

5.00g

Dietary Fiber

2.0g

Sugars

3.00g

Protein

83.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Nov 23 03:11 PM

Source: FatSecret Platform API

32%

of RDI*

(640 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (46%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

640

Fat

33g

Carbs

Protein

83g

There are 640 calories in 1 serving of Waffle House Country Ham & Eggs.

Calorie breakdown: 46% fat, 3% carbs, 51% protein.

Related Eggs from Waffle House:

Cheese 'N Eggs
Bacon Egg & Cheese Grits Bowl
Meat Lover's Chicken & Eggs
Bacon Egg & Cheese Biscuit
Sausage Egg & Cheese Biscuit
Kid's 1 Egg Breakfast with Bacon or Sausage
	find more waffle house eggs products

Related Ham from Waffle House:

Hickory Smoked Ham Topping
Country Ham Dinner
Country Ham
Hickory Smoked Ham
City Ham

Other Types of Eggs:

Egg
Boiled Egg
Fried Egg
Egg White
Poached Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

Other Types of Ham:

Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Minced Ham
	view more ham nutritional info

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