Food database and calorie counter  

Waffle House

Cheese 'N Eggs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
400mg
133%
Sodium
620mg
27%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Nov 23 03:10 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (71%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
22g
Carbs
2g
Protein
18g
There are 280 calories in 1 serving of Waffle House Cheese 'N Eggs.
Calorie breakdown: 71% fat, 3% carbs, 26% protein.

Related Eggs from Waffle House:

Meat Lover's Chicken & Eggs
T-Bone & Eggs
Sausage Egg & Cheese Biscuit
Sausage, Egg & Cheese Grits Bowl
Bacon Egg and Cheese Hashbrown Bowl
Pork Chops & Eggs
  find more waffle house eggs products

More Products from Waffle House:

Regular Bert's Chili
Grilled Chicken
Regular Slice Southern Pecan Pie
Fiesta Omelet Breakfast
City Ham Biscuits (2)
  view all waffle house products

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Fried Egg
Egg
  view more eggs nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.