| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
1.12g
6%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
1.089g
Cholesterol
6mg
2%
Sodium
66mg
3%
Total Carbohydrate
21.04g
8%
Dietary Fiber
0.7g
3%
Sugars
3.52g
Protein
2.86g
Vitamin D
-
Calcium
6mg
0%
Iron
0.17mg
1%
Potassium
86mg
2%
Vitamin A
5mcg
1%
Vitamin C
1.5mg
2%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
121
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Fat
2.75g
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Carbs
21.04g
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Protein
2.86g
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| There are 121 calories in 1 ounce of Zwieback. |
| Calorie breakdown: 21% fat, 70% carbs, 10% protein. |
Other Common Serving Sizes:
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