Food database and calorie counter

Brandt

Zwieback

Nutrition Facts

Serving Size

6 pieces (56 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

5mg

Sodium

170mg

Total Carbohydrate

44.00g

16%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Includes 7.00g Added Sugars

14%

Protein

6.00g

Vitamin D

0mcg

Calcium

10mg

Iron

0.60mg

Potassium

100mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Mar 21 08:04 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (77%)

Fat (12%)

Protein (11%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

220

Fat

Carbs

44g

Protein

There are 220 calories in 6 pieces (56 g) of Brandt Zwieback.

Calorie breakdown: 12% fat, 78% carbs, 11% protein.

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