| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 toast, Gerber Zwieback |
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.276g
1%
Trans Fat
-
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.269g
Cholesterol
1mg
0%
Sodium
16mg
1%
Total Carbohydrate
5.19g
2%
Dietary Fiber
0.2g
1%
Sugars
0.87g
Protein
0.71g
Vitamin D
-
Calcium
1mg
0%
Iron
0.04mg
0%
Potassium
21mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.4mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (21%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.68g
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Carbs
5.19g
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Protein
0.71g
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| There are 30 calories in 1 toast, Gerber Zwieback of Zwieback. |
| Calorie breakdown: 21% fat, 70% carbs, 10% protein. |
Other Common Serving Sizes:
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