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1/4 matzo

Whole Wheat Matzo

Nutrition Facts
Serving Size 1/4 matzo
Amount Per Serving
Calories
25
 
% Daily Values*
Total Fat
0.1g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
5.52g
2%
Dietary Fiber
0.8g
3%
Sugars
-
Protein
0.92g
Vitamin D
-
Calcium
2mg
0%
Iron
0.33mg
2%
Potassium
22mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
1%
of RDI*
(25 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
25
Fat
0.1g
Carbs
5.52g
Protein
0.92g
There are 25 calories in a 1/4 Whole Wheat Matzo.
Calorie breakdown: 4% fat, 83% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 matzo 98

Related Types of Bread:

Dinner Rolls
Rye Bread
Sour Dough Bread
Multigrain Bread
White Bread
Whole Wheat Bread
  view more bread nutritional info

See Also:

Manischewitz Whole Wheat Matzos
Streit's Whole Wheat Matzos
Matzo Crackers
Whole Grain Wheat Flour
100% Whole Wheat Bread
  view more results
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