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White Wheat Flour (Industrial, 13% Protein, Bleached, Enriched)
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.054g
0%
Trans Fat
-
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.47g
7%
Dietary Fiber
-
Sugars
0.31g
Protein
3.71g
Vitamin D
-
Calcium
7mg
1%
Iron
1.43mg
8%
Potassium
36mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.39g
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Carbs
20.47g
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Protein
3.71g
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| There are 103 calories in 1 ounce of White Wheat Flour (Industrial, 13% Protein, Bleached, Enriched). |
| Calorie breakdown: 4% fat, 82% carbs, 15% protein. |
Common Serving Sizes:
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