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White Wheat Flour (Industrial, 11.5% Protein, Bleached, Enriched)
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Nutrition Facts
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.076g
0%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.93g
8%
Dietary Fiber
-
Sugars
0.32g
Protein
3.26g
Vitamin D
-
Calcium
6mg
0%
Iron
1.43mg
8%
Potassium
39mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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5%
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of RDI*
(103 calories)
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Calorie Breakdown:
Carbohydrate (83%)
Fat (4%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
103
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Fat
0.41g
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Carbs
20.93g
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Protein
3.26g
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| There are 103 calories in 1 ounce of White Wheat Flour (Industrial, 11.5% Protein, Bleached, Enriched). |
| Calorie breakdown: 4% fat, 83% carbs, 13% protein. |
Common Serving Sizes:
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