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White Wheat Flour (Industrial, 10% Protein, Bleached, Enriched)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
21.61g
8%
Dietary Fiber
-
Sugars
0.14g
Protein
2.75g
Vitamin D
-
Calcium
6mg
0%
Iron
1.43mg
8%
Potassium
42mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(104 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
104
Fat
0.42g
Carbs
21.61g
Protein
2.75g
There are 104 calories in 1 ounce of White Wheat Flour (Industrial, 10% Protein, Bleached, Enriched).
Calorie breakdown: 4% fat, 85% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 104
100 g 366
1 lb 1660

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