Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 29 g
Amount Per Serving
Calories from Fat 1
Calories 8
% Daily Values*
Total Fat 0.1g 0%
  Saturated Fat 0.067g 0%
  Polyunsaturated Fat 0.003g  
  Monounsaturated Fat 0.029g  
Cholesterol 1mg 0%
Sodium 16mg 1%
Potassium 47mg  
Total Carbohydrate 1.49g 0%
  Dietary Fiber 0g 0%
  Sugars 1.49g  
Protein 0.25g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 8 calories in 29 grams of Whey (Sweet, Fluid).
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
100 g 27
1 cup 66
1 quart 266

Related Types of Protein Powder:

Protein Meal Replacement Powder
Protein Powder
Protein Supplement Powder
Soy Protein Isolate
Soy Protein Meal Replacement Powder
EAS Premium Protein Powder - Chocolate
  view more protein powder nutritional info

See Also:

Whey (Acid, Fluid)
Whey (Sweet, Dried)
Sweet Potato Leaves
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
  view more results

Used in these Member Recipes:

Berry Banana Smoothie
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