| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
3.54g
5%
Saturated Fat
2.263g
11%
Trans Fat
-
Polyunsaturated Fat
0.108g
Monounsaturated Fat
0.984g
Cholesterol
20mg
7%
Sodium
531mg
23%
Total Carbohydrate
50.58g
18%
Dietary Fiber
0g
0%
Sugars
50.58g
Protein
8.36g
Vitamin D
-
Calcium
462mg
36%
Iron
0.59mg
3%
Potassium
1584mg
34%
Vitamin A
30mcg
3%
Vitamin C
1mg
1%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
3.54g
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Carbs
50.58g
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Protein
8.36g
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| There are 266 calories in 1 quart of Whey (Sweet, Fluid). |
| Calorie breakdown: 12% fat, 76% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Protein Powder:
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Used in these Member Recipes:
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