| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
5.72g
7%
Saturated Fat
1.9g
10%
Trans Fat
-
Polyunsaturated Fat
1.66g
Monounsaturated Fat
1.22g
Cholesterol
130mg
43%
Sodium
140mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
43.54g
Vitamin D
-
Calcium
28mg
2%
Iron
2.9mg
16%
Potassium
592mg
13%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(238 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (23%)
Protein (77%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
238
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Fat
5.72g
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Carbs
0g
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Protein
43.54g
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| There are 238 calories in 200 grams of Turkey Meat. |
| Calorie breakdown: 23% fat, 0% carbs, 77% protein. |
Other Common Serving Sizes:
Related Types of Turkey:
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Used in these Member Recipes:
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