| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
9.58g
12%
Saturated Fat
4.749g
24%
Trans Fat
-
Polyunsaturated Fat
2.89g
Monounsaturated Fat
1.394g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
36.74g
13%
Dietary Fiber
-
Sugars
-
Protein
3.53g
Vitamin D
-
Calcium
32mg
2%
Iron
1.48mg
8%
Potassium
397mg
8%
Vitamin A
1mcg
0%
Vitamin C
4.3mg
5%
Last updated: 04 Feb 08 05:08 AM
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11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (35%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
228
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Fat
9.58g
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Carbs
36.74g
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Protein
3.53g
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| There are 228 calories in a 0.4 cup of Tropical Trail Mix. |
| Calorie breakdown: 35% fat, 59% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Trail Mix:
Related Types of Snacks:
See Also:
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