| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
142
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
2.968g
15%
Trans Fat
-
Polyunsaturated Fat
1.806g
Monounsaturated Fat
0.872g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
22.96g
8%
Dietary Fiber
-
Sugars
-
Protein
2.2g
Vitamin D
-
Calcium
20mg
2%
Iron
0.92mg
5%
Potassium
248mg
5%
Vitamin A
1mcg
0%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:08 AM
|
7%
|
of RDI*
(142 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (35%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
142
|
|
Fat
5.98g
|
|
Carbs
22.96g
|
|
Protein
2.2g
|
| There are 142 calories in a 1/4 cup of Tropical Trail Mix. |
| Calorie breakdown: 35% fat, 59% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Trail Mix:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
