Food database and calorie counter Source: USDA

Sweet Chowchow Pickles (with Cauliflower Onion Mustard)

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 20
Calories 296
 
% Daily Values*
Total Fat 2.2g 3%
  Saturated Fat 0.363g 2%
  Polyunsaturated Fat 0.973g  
  Monounsaturated Fat 0.416g  
Cholesterol 0mg 0%
Sodium 1291mg 54%
Potassium 490mg  
Total Carbohydrate 65.27g 22%
  Dietary Fiber 3.7g 15%
  Sugars 32.1g  
Protein 3.68g  
 
Vitamin A 4% Vitamin C 24%
Calcium 6% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
15%
of RDI*
(296 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (7%)
 
Protein (5%)
Carbohydrates, 65.27g (88%) Fat, 2.2g (7%) Protein, 3.68g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
296
Fat
2.2g
Carbs
65.27g
Protein
3.68g
There are 296 calories in 1 cup of Sweet Chowchow Pickles (with Cauliflower Onion Mustard).
Calorie breakdown: 7% fat, 88% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 296
1 lb 549

Related Types of Pickles:

Pickles
Dill Cucumber Pickles
Sweet Cucumber Pickle
Sour Cucumber Pickle
Dill Cucumber Pickles (Low Sodium)
Sweet Cucumber Pickle (Low Sodium)
  view more pickles nutritional info

Related Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

See Also:

Onions
Sweet Pickle Relish
Scallions or Spring Onions
Sweet Onions
Green Cauliflower
  view more results
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Recently Eaten By:

DaynaL1126
on 10 June 2014
PatriciaGemstone
on 13 April 2014
oliver-43
on 27 March 2014
fflunch
on 23 March 2014

Recently Eaten With:

FatSecret members have recently eaten Sweet Chowchow Pickles (with Cauliflower Onion Mustard) with these foods:
Sweetpotato
Onions
Pinto Beans (Mature Seeds, Canned)
Tomatoes
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)


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