Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
6g
8%
Saturated Fat
3.281g
16%
Trans Fat
-
Polyunsaturated Fat
1.209g
Monounsaturated Fat
0.85g
Cholesterol
34mg
11%
Sodium
391mg
17%
Total Carbohydrate
20.51g
7%
Dietary Fiber
-
Sugars
-
Protein
13.26g
Vitamin D
-
Calcium
19mg
1%
Iron
1.3mg
7%
Potassium
153mg
3%
Vitamin A
14mcg
2%
Vitamin C
2.6mg
3%
Last updated: 04 Feb 08 05:08 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (29%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
6g
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Carbs
20.51g
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Protein
13.26g
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There are 190 calories in 100 grams of Submarine Sandwich with Roast Beef. |
Calorie breakdown: 29% fat, 43% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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