| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
3/4 cup (1 NLEA serving) |
Amount Per Serving
Calories
137
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.117g
1%
Trans Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.106g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
32.68g
12%
Dietary Fiber
3.7g
13%
Sugars
8.7g
Protein
3.04g
Vitamin D
0mcg
0%
Calcium
5mg
0%
Iron
1.35mg
7%
Potassium
128mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(137 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
137
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Fat
0.74g
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Carbs
32.68g
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Protein
3.04g
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| There are 137 calories in a 3/4 cup of Shredded Wheat Cereal (Presweetened). |
| Calorie breakdown: 4% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
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