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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 17
Calories 352
 
% Daily Values*
Total Fat 1.9g 3%
  Saturated Fat 0.3g 2%
  Polyunsaturated Fat 0.925g  
  Monounsaturated Fat 0.271g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Potassium 327mg  
Total Carbohydrate 83.8g 28%
  Dietary Fiber 9.6g 38%
  Sugars 22.3g  
Protein 7.8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 19%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
18%
of RDI*
(352 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (5%)
 
Protein (0%)
Carbohydrates, 83.8g (95%) Fat, 1.9g (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
352
Fat
1.9g
Carbs
83.8g
Protein
7.8g
There are 352 calories in 100 grams of Shredded Wheat Cereal (Presweetened).
Calorie breakdown: 5% fat, 95% carbs, 0% protein.

Other common serving sizes:

Serving Size Calories
1 oz 100
1 cup (1 NLEA serving) 183
100 g 352

Related types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
  view more cereal nutritional info

See also:

Shredded Whole Wheat Cereal (Presweetened)
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened)
Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Whole Wheat and Rolled Oats with Pecans Cereal (Presweetened)
  view more results
 
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Recently eaten by:

erika.lol
on 18 June 2013
maz p wall
on 18 June 2013
justinm80
on 17 June 2013
pdd47
on 17 June 2013

Recently eaten with:

FatSecret members have recently eaten Shredded Wheat Cereal (Presweetened) with these foods:
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