| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
352
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.3g
2%
Trans Fat
-
Polyunsaturated Fat
0.925g
Monounsaturated Fat
0.271g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
83.8g
30%
Dietary Fiber
9.6g
34%
Sugars
22.3g
Protein
7.8g
Vitamin D
0mcg
0%
Calcium
13mg
1%
Iron
3.46mg
19%
Potassium
327mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(352 calories)
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Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
352
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Fat
1.9g
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Carbs
83.8g
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Protein
7.8g
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| There are 352 calories in 100 grams of Shredded Wheat Cereal (Presweetened). |
| Calorie breakdown: 4% fat, 87% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
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