Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories from Fat 3286
Calories 3393
% Daily Values*
Total Fat 365.15g 562%
  Saturated Fat 133.268g 666%
  Polyunsaturated Fat 42.638g  
  Monounsaturated Fat 172.096g  
Cholesterol 390mg 130%
Sodium 6459mg 269%
Potassium 299mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22.91g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(3393 calories)
170% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (97%)
Protein (3%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 3393 calories in 1 pound of Salted Pork (Cured).
Calorie breakdown: 97% fat, 0% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 212
100 g 748
1 lb 3393

Related Types of Pork:

Ground Pork
Pork Chop
Pork Roast
Pork Spareribs
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

Pork Chitterlings
Ham (Boneless, Extra Lean and Regular, Cured)
Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Pork Breakfast Strips (Cured)
Bacon (Cured)
  view more results
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Recently Eaten By:

on 25 May 2015
on 10 April 2015
on 08 April 2015
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Recently Eaten With:

FatSecret members have recently eaten Salted Pork (Cured) with these foods:
Max & Erma's Garlic Breadstick
Burger King French Fries (Small)
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Whole Wheat Bread

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