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300 g

Pummelo

Nutrition Facts
Serving Size 300 g
Amount Per Serving
Calories
114
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
28.86g
10%
Dietary Fiber
3g
11%
Sugars
-
Protein
2.28g
Vitamin D
-
Calcium
12mg
1%
Iron
0.33mg
2%
Potassium
648mg
14%
Vitamin A
0mcg
0%
Vitamin C
183mg
203%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(114 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (1%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Pummelo
 

Nutrition summary:

Calories
114
Fat
0.12g
Carbs
28.86g
Protein
2.28g
There are 114 calories in 300 grams of Pummelo.
Calorie breakdown: 1% fat, 92% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 11
100 g 38
1 cup, section 72
1 fruit without refuse 231

Related Types of Fruit:

Peaches
Strawberries
Bananas
Oranges
Raspberries
Apples
  view more fruit nutritional info

See Also:

Hummel Bros. Beef Frankfurters
Hummel Bros. Skinless Frankfurters
  view more results
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