| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.105g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
17.27g
6%
Dietary Fiber
0g
0%
Sugars
10.24g
Protein
1.04g
Vitamin D
1mcg
4%
Calcium
3mg
0%
Iron
1.27mg
7%
Potassium
24mg
1%
Vitamin A
158mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
76
|
|
Fat
0.27g
|
|
Carbs
17.27g
|
|
Protein
1.04g
|
| There are 76 calories in 19 grams of Puffed Wheat Cereal (Presweetened). |
| Calorie breakdown: 3% fat, 91% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Cereal:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
