| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.049g
0%
Trans Fat
-
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
197mg
9%
Total Carbohydrate
12.25g
4%
Dietary Fiber
2.1g
7%
Sugars
-
Protein
1.27g
Vitamin D
-
Calcium
4mg
0%
Iron
1.13mg
6%
Potassium
206mg
4%
Vitamin A
0mcg
0%
Vitamin C
4.6mg
5%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
54
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Fat
0.19g
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Carbs
12.25g
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Protein
1.27g
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| There are 54 calories in a 1/2 cup of Potatoes (Drained Solids, Canned). |
| Calorie breakdown: 3% fat, 88% carbs, 9% protein. |
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