| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1633
% Daily Values*
Total Fat
66.68g
85%
Saturated Fat
23.02g
115%
Trans Fat
-
Polyunsaturated Fat
7.144g
Monounsaturated Fat
30.164g
Cholesterol
680mg
227%
Sodium
612mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
240.75g
Vitamin D
-
Calcium
193mg
15%
Iron
9.98mg
55%
Potassium
4355mg
93%
Vitamin A
23mcg
3%
Vitamin C
6.8mg
8%
Last updated: 04 Feb 08 05:07 AM
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82%
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of RDI*
(1633 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1633
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Fat
66.68g
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Carbs
0g
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Protein
240.75g
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| There are 1633 calories in 2 1/2 pounds of Pork Trimmed Retail Cuts (Loin and Shoulder Blade, Lean Only). |
| Calorie breakdown: 38% fat, 0% carbs, 62% protein. |
Other Common Serving Sizes:
Related Types of Pork:
See Also:
Used in these Member Recipes:
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