| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
3.47g
4%
Saturated Fat
1.284g
6%
Trans Fat
-
Polyunsaturated Fat
0.266g
Monounsaturated Fat
1.581g
Cholesterol
30mg
10%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.86g
Vitamin D
-
Calcium
7mg
1%
Iron
0.43mg
2%
Potassium
147mg
3%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
3.47g
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Carbs
0g
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Protein
10.86g
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| There are 78 calories in 38 grams of Pork Loin (Whole, Lean Only, Cooked, Braised). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
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