Food database and calorie counter Source: USDA

Pork Chicken Bologna

Nutrition Facts
Serving Size: 3 oz
Amount Per Serving
Calories from Fat 234
Calories 284
% Daily Values*
Total Fat 26.03g 40%
  Saturated Fat 8.388g 42%
  Polyunsaturated Fat 3.698g  
  Monounsaturated Fat 11.203g  
Cholesterol 74mg 25%
Sodium 1055mg 44%
Potassium 138mg  
Total Carbohydrate 3.56g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.77g  
Vitamin A 1% Vitamin C 19%
Calcium 17% Iron 5%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (5%)
Fat (83%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 284 calories in 3 ounces of Pork Chicken Bologna.
Calorie breakdown: 83% fat, 5% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 94
1 serving 94
1 oz 95
100 g 334

Related Types of Bologna:

Beef and Pork Bologna (Low Fat)
Beef and Pork Bologna
Pork Bologna
Beef Bologna (Low Fat)
Beef Bologna
  view more bologna nutritional info

See Also:

Oscar Mayer Thick Cut Chicken & Pork Bologna
Bryan Bologna made with Chicken, Pork and Beef
Fischer's Regular Sliced Bologna made with Turkey, Chicken & Pork
Fischer's Thick Sliced Bologna made with Turkey, Chicken & Pork
Sunnyland Bologna made with Chicken and Pork
  view more results
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