Food database and calorie counter Source: USDA

Pork Chicken Bologna

Nutrition Facts
Serving Size 3 oz
 
Amount Per Serving
Calories from Fat 234
Calories 284
 
% Daily Values*
Total Fat 26.03g 40%
  Saturated Fat 8.388g 42%
  Polyunsaturated Fat 3.698g  
  Monounsaturated Fat 11.203g  
Cholesterol 74mg 25%
Sodium 1055mg 44%
Potassium 138mg  
Total Carbohydrate 3.56g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8.77g  
 
Vitamin A 1% Vitamin C 19%
Calcium 17% Iron 5%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
14%
of RDI*
(284 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
Carbohydrates, 3.56g (5%) Fat, 26.03g (82%) Protein, 8.77g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
284
Fat
26.03g
Carbs
3.56g
Protein
8.77g
There are 284 calories in 3 ounces of Pork Chicken Bologna.
Calorie breakdown: 82% fat, 5% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 slice 94
1 serving 94
1 oz 95
100 g 334

Related Types of Bologna:

Bologna
Beef Bologna
Beef Bologna (Low Fat)
Beef and Pork Bologna
Beef and Pork Bologna (Low Fat)
Pork Bologna
  view more bologna nutritional info

See Also:

Oscar Mayer Thick Cut Chicken & Pork Bologna
Bryan Bologna made with Chicken, Pork and Beef
Fischer's Regular Sliced Bologna made with Turkey, Chicken & Pork
Fischer's Thick Sliced Bologna made with Turkey, Chicken & Pork
Sunnyland Bologna made with Chicken and Pork
  view more results
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Recently Eaten By:

ColorsEvrywhere
on 01 July 2014
craigleach
on 13 May 2014
MrsFord2006
on 17 November 2013
Meowmuch
on 28 August 2013

Recently Eaten With:

FatSecret members have recently eaten Pork Chicken Bologna with these foods:
Mayonnaise
American Cheese
White Bread
Doritos 3rd Degree Burn - Scorchin' Habanero
Regular Coffee


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