| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
0.092g
Monounsaturated Fat
0.315g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
5.26g
2%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
0.71g
Vitamin D
-
Calcium
1mg
0%
Iron
0.32mg
2%
Potassium
7mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (18%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.6g
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Carbs
5.26g
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Protein
0.71g
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| There are 30 calories in 10 grams of Phyllo Dough. |
| Calorie breakdown: 18% fat, 72% carbs, 10% protein. |
Other Common Serving Sizes:
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