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Food database and calorie counter Source: Member

Athens

Fillo (Phyllo) Dough

Nutrition Facts
Serving Size 1 serving (57g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Sep 09, and last modified on 30 Jan 14 by member Rabeans .

Is this information inaccurate or incomplete?
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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (6%)
 
Protein (13%)
Carbohydrates, 31g (81%) Fat, 1g (6%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1g
Carbs
31g
Protein
5g
There are 170 calories in 1 serving of Athens Fillo (Phyllo) Dough.
Calorie breakdown: 6% fat, 81% carbs, 13% protein.

Related Pastries from Athens:

Mini Fillo Shells

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Recently Eaten By:

refillthechalice
on 28 June 2014
monimr
on 27 June 2014
bender85
on 23 June 2014
mrsmole
on 04 June 2014

Recently Eaten With:

FatSecret members have recently eaten Athens Fillo (Phyllo) Dough with these foods:
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Leeks


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