Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 253
Calories 500
 
% Daily Values*
Total Fat 28.1g 43%
  Saturated Fat 4.89g 24%
  Polyunsaturated Fat 13.42g  
  Monounsaturated Fat 8.17g  
Cholesterol 0mg 0%
Sodium 884mg 37%
Potassium 225mg  
Total Carbohydrate 57.2g 19%
  Dietary Fiber 10g 40%
  Sugars -  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 15%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
Carbohydrates, 57.2g (46%) Fat, 28.1g (49%) Protein, 9g (5%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
500
Fat
28.1g
Carbs
57.2g
Protein
9g
There are 500 calories in 100 grams of Oil Popped White Popcorn.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Oil Popped Popcorn (Unsalted)
Frozen Pop Ice
Peanut Oil
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Zeljko89mas
on 23 October 2014
theholyleo
on 23 October 2014
ScottGimbrone
on 22 October 2014
Saliferous
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Oil Popped White Popcorn with these foods:
Broiled Baked Squid
Dunkin' Donuts Latte
Dunkin' Donuts Glazed Cake Donut
Pepperidge Farm Goldfish Original Crackers
Hawaiian Style Bowls Teriyaki Chicken Bowl


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.