Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 6 cups
Amount Per Serving
Calories from Fat 167
Calories 330
% Daily Values*
Total Fat 18.55g 29%
  Saturated Fat 3.227g 16%
  Polyunsaturated Fat 8.857g  
  Monounsaturated Fat 5.392g  
Cholesterol 0mg 0%
Sodium 583mg 24%
Potassium 148mg  
Total Carbohydrate 37.75g 13%
  Dietary Fiber 6.6g 26%
  Sugars -  
Protein 5.94g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (49%)
Protein (5%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 330 calories in 6 cups of Oil Popped White Popcorn.
Calorie breakdown: 49% fat, 46% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cup 55
1 oz 142
100 g 500

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Leather Fruit Bars
Trail Mix
  view more snacks nutritional info

See Also:

Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Oil Popped Popcorn (Unsalted)
Frozen Pop Ice
Peanut Oil
  view more results
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Recently Eaten By:

on 28 November 2015
Lincoln Wolverine
on 30 November 2015
on 30 November 2015
on 30 November 2015

Recently Eaten With:

FatSecret members have recently eaten Oil Popped White Popcorn with these foods:
Pampered Chef Mexican Bean Dip
White Cake (Without Frosting)
Chicken Breast Meat (Broilers or Fryers)
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Mixed Salad Greens

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