Food database and calorie counter Source: USDA

Oil Popped Popcorn (Unsalted)

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 72
Calories 148
 
% Daily Values*
Total Fat 7.97g 12%
  Saturated Fat 1.386g 7%
  Polyunsaturated Fat 3.805g  
  Monounsaturated Fat 2.316g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 64mg  
Total Carbohydrate 16.47g 5%
  Dietary Fiber 2.8g 11%
  Sugars 0.15g  
Protein 2.55g  
 
Vitamin A 1% Vitamin C 0%
Calcium 0% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
7%
of RDI*
(148 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
Carbohydrates, 16.47g (45%) Fat, 7.97g (49%) Protein, 2.55g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
148
Fat
7.97g
Carbs
16.47g
Protein
2.55g
There are 148 calories in 1 ounce of Oil Popped Popcorn (Unsalted).
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 148
100 g 521

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Oil Popped Popcorn (Low Fat)
Air Popped White Popcorn
Frozen Pop Ice
Peanut Oil
Soybean Oil
  view more results
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Recently Eaten By:

gr8est01
on 05 October 2014
joesephi
on 31 May 2014
pdegelder
on 23 May 2014
cfaison
on 02 March 2014

Recently Eaten With:

FatSecret members have recently eaten Oil Popped Popcorn (Unsalted) with these foods:
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