| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
374
% Daily Values*
Total Fat
8.36g
11%
Saturated Fat
1.245g
6%
Trans Fat
-
Polyunsaturated Fat
3.143g
Monounsaturated Fat
3.595g
Cholesterol
0mg
0%
Sodium
778mg
34%
Total Carbohydrate
63.54g
23%
Dietary Fiber
12.5g
45%
Sugars
0.61g
Protein
11.09g
Vitamin D
-
Calcium
10mg
1%
Iron
2.01mg
11%
Potassium
212mg
5%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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19%
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of RDI*
(374 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (20%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
374
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Fat
8.36g
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Carbs
63.54g
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Protein
11.09g
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| There are 374 calories in 88 grams of Oil Popped Popcorn (Low Fat). |
| Calorie breakdown: 20% fat, 68% carbs, 12% protein. |
Other Common Serving Sizes:
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See Also:
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