Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 8 g
 
Amount Per Serving
Calories from Fat 7
Calories 34
 
% Daily Values*
Total Fat 0.76g 1%
  Saturated Fat 0.113g 1%
  Polyunsaturated Fat 0.286g  
  Monounsaturated Fat 0.327g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 19mg  
Total Carbohydrate 5.78g 2%
  Dietary Fiber 1.1g 4%
  Sugars 0.06g  
Protein 1.01g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
Carbohydrates, 5.78g (68%) Fat, 0.76g (20%) Protein, 1.01g (12%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
34
Fat
0.76g
Carbs
5.78g
Protein
1.01g
There are 34 calories in 8 grams of Oil Popped Popcorn (Low Fat).
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 120
100 g 425

Related Types of Popcorn:

Air Popped Popcorn
Oil Popped White Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Buttered Popcorn Popped in Oil
  view more popcorn nutritional info

Related Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
Trail Mix
  view more snacks nutritional info

See Also:

Milk (Fat Free or Skim, Calcium Fortified)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Vegetable Oil-Butter Spread (Reduced Calorie)
Milk (Nonfat with Added Vitamin A)
Milk (Nonfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Low Fat Popcorn
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Recently Eaten By:

Neurodroid
on 06 December 2014
Morgaana
on 13 December 2014
caitybee103
on 05 November 2014
Trav2003
on 07 October 2014

Recently Eaten With:

FatSecret members have recently eaten Oil Popped Popcorn (Low Fat) with these foods:
Vegetable Oil
Graham Crackers (Plain or Honey, Includes Cinnamon)
Boiled Egg
Strawberries
Wendy's 1/2 lb Double with Cheese


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