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Nutrition Facts
Serving Size 8 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.113g
1%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
0.327g
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
5.78g
2%
Dietary Fiber
1.1g
4%
Sugars
0.06g
Protein
1.01g
Vitamin D
-
Calcium
1mg
0%
Iron
0.18mg
1%
Potassium
19mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Oil Popped Popcorn (Low Fat)
 

Nutrition summary:

Calories
34
Fat
0.76g
Carbs
5.78g
Protein
1.01g
There are 34 calories in 8 grams of Oil Popped Popcorn (Low Fat).
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 120
100 g 425

Related Types of Popcorn:

Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
Lowfat Popcorn Popped in Oil
Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
  view more popcorn nutritional info

Related Types of Snacks:

Pretzels
Leather Fruit Bars
Potato Chips
Trail Mix
Crackers
  view more snacks nutritional info

See Also:

Lowfat Low Sodium Popcorn Popped in Oil
Unbuttered Popcorn Popped in Oil
Unsalted Popcorn Popped in Oil
Air Popped Popcorn
  view more results

Used in these Member Recipes:

Low Fat Popcorn
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